Great app and best part is its free and works

Amazing results I am feeling already in week 2. Get past that first work out and it is already a pass off. Cant imagine getting to week 4 and 5. Im gonna have my 4 pack back. Yes only a 4 pack lol Im 44. Next goal is a 6 pack and If I put my mind to it I know this app will help me get there. The 1 mins workouts and 1
Min. Breaks are what make this app amazing. Would no recommened to anyone who hasnt really been taking care of themselves. If this is Ur first time starting a workout regime do small sets and build up slowly. Good luck and eat right. Peace. Mike fed Aldan pa 19018

mikefed8772 about Situps Coach